MMMC-2023 :
"A Big Call To Mindfulness"
If I had to give a name for the next 6 months program, I would call it "A Big Call To Mindfulness"
I followed my urge to revisit the teachings of the greatest masters of today. Each of them is an ocean to explore! I believe that just connecting with them, diving behind their voice in meditation to get a flavor (or if you are in tune - download) of their vision, is already a powerful act towards awakening and personal transformation!
I chose these meditations with intuitive guidance trying to make the next 6 months a miniature Awakened Mind Training, since we'll follow the usual Anna Wise's protocol in gradual progressive awakening: relaxing the body and calming the mind, arousing to our natural state of stillness and silence, connecting to our hearts and related state of flow, and move one with healing and manifestation of reality that we want. Like previous time, once again as we go each month, I will remind of the brainwaves as we know and see them with the Mind Mirror, devoting a program to a particular brainwave or pattern.