Building on this foundation, a series of four guided meditations sequentially animate four brainwave categories for profound experiences of deep relaxation, self-discovery, healing and transformation. Participants hook each other up, sit back, and tap into an inner wellspring of creativity, insight and healing.
Each person's goal is to access a deep, stable meditation state and the clarity, creativity, insight, intuition and (potentially) spiritual awareness of the awakened, high-performance mind.